It’s Okay if the Holidays Don’t Feel Like a Holiday
Everywhere you look in December, it seems like people are talking about joy, celebration, and...
When Your Parent Doesn’t Believe in Mental Health — But You Need Help Anyway
It’s hard enough to deal with your own emotions when things feel overwhelming. But what...
What to Do When You Feel Like the Parent in Your Family
When your parent has a mental illness, it can feel like the roles in your...
It’s Not Your Fault: Understanding Your Parent’s Mental Illness
If you’ve ever felt like your parent’s mental illness is somehow your fault, you’re not...
A Guide to Talking with Teachers & Counselors About Stress at Home
When your parent is struggling with mental illness, it can feel like you’re carrying an...
When My Parent’s Struggle Became Mine: How I Learned to Get Help
I used to think that my family was just “different.” My dad would stay in...