
If you’re a child or teen who has questions about mental health, or if one or both of your parents (or your guardian) live with a mental health condition, you’ve come to the right place.
At YouTalk Washington, we know that mental health can feel confusing or even scary at times. But you’re not alone, and there’s always a way to find understanding and support.
On our site you will find:
- Answers to your questions about mental health and how it can affect you and your family.
- Stories from others just like you, who have faced similar challenges and found strength and hope.
- Helpful tools and resources to guide you in understanding mental health, building resilience, and seeking support when you need it.

Did you know that an estimated 22.8% of adults in the U.S. — about 57.8 million people — experience a mental illness each year? (Source: National Alliance on Mental Illness) Approximately 1 in 5 young people live with a parent who has a mental illness. You’re not alone in facing these challenges, and it’s okay to talk about them.
YouTalkWA is a safe, welcoming space where your questions are heard, and you can find the knowledge and support to help yourself and your loved ones.